31 Fresh and Flavorful Salads You’ll Want to Make Every Day
Salads don’t have to be boring, and these recipes prove it with bold flavors and vibrant ingredients. From hearty options to refreshing sides, they add a touch of health and color to your meals. These salad recipes are just as satisfying as they are nutritious.
Crispy Rice Salad
If you’re craving a fresh, crunchy salad, you’ve got to try this one—it’s packed with all the flavors your taste buds will adore! It’s a fantastic Asian-inspired dish you can make with leftover rice, fresh vegetables and herbs and Asian seasonings. It’s a versatile salad – you can enjoy it as a light meal, as a side dish or even as the main course adding your preferred protein to round out the meal.
Get the Recipe: Crispy Rice Salad
Mediterranean Tuna Orzo Salad
Whip up a quick and tasty Mediterranean tuna orzo salad for a weeknight dinner. This recipe is ideal for a healthy meal that’s ready fast.
Get the Recipe: Mediterranean Tuna Orzo Salad
Watermelon Feta Cucumber Salad
Brightly colored and beautiful, this watermelon feta cucumber salad is a refreshing side dish. You will love this summer BBQ recipe!
Get the Recipe: Watermelon Feta Cucumber Salad
Heirloom Italian Burrata Caprese Salad
Whether you prepare this heirloom Italian burrata caprese salad as a side dish or appetizer, it’s so good. Heirloom tomatoes are showcased in this authentic Italian caprese dish, along with burrata cheese. It is an impressive yet simple burrata recipe.
Get the Recipe: Heirloom Italian Burrata Caprese Salad
Strawberry Fields Salad
If strawberries are one of your favorite berries, this springtime or summer strawberry fields salad is going to make your day. It’s so good.
Get the Recipe: Strawberry Fields Salad
Green Goddess Salad
This green goddess salad is delicious and easy to prepare. There is absolutely nothing boring about this viral TikTok green goddess salad.
Get the Recipe: Green Goddess Salad
Cobb Salad
A well-crafted Cobb salad recipe is always a reason to celebrate. This particular version makes great use of leftover ham, adding a delicious twist, and is perfectly complemented by a rich ranch dressing.
Get the Recipe: Cobb Salad
Olivier Salad
This Olivier salad is made with vegetables, eggs, pickles, and more, in a creamy dressing with fresh dill weed. It’s tasty and satisfying.
Get the Recipe: Olivier Salad
Italian White Bean Salad
This tasty Italian white bean salad is perfect for meal prep and makes a tasty appetizer or side dish, bursting with fresh, vibrant flavors.
Get the Recipe: Italian White Bean Salad
Radicchio Endive Chicken Salad
This radicchio endive chicken salad with honey mustard dressing is the perfect dinner salad. Everyone will love the fresh, vibrant flavors.
Get the Recipe: Radicchio Endive Chicken Salad
Tuna Salad
Looking for a simple salad sandwich recipe? This Tuna Salad Sandwich is sweet and savory and full of protein. It’s a great lunch option.
Get the Recipe: Tuna Salad
Creamy Cucumber Salad
This creamy Cucumber Salad is based on a classic German recipe. It’s made with crispy cucumbers and a fresh herb dressing.
Get the Recipe: Creamy Cucumber Salad
Steak Salad
Steak Salad is a healthy yet hearty mix of juicy grilled flank steak, crisp romaine greens, fresh vegetables, and tangy balsamic dressing.
Get the Recipe: Steak Salad
Best Easy Orzo Pasta Salad With Feta
This Orzo Pasta Salad is a fun and fresh summertime salad that is super easy to put together, feeds a crowd, and has deliciously tasty ingredients.
Get the Recipe: Best Easy Orzo Pasta Salad With Feta
Mediterranean Farro Salad
Brighten up your day with this fresh and flavorful Mediterranean farro salad. It’s vibrant, easy to make, and tastes absolutely delicious!
Get the Recipe: Mediterranean Farro Salad
Spicy Roasted Sweet Potato Kale Salad With Avocado
Spicy roasted sweet potato cubes, tender kale, creamy avocado, sweet red onion and crunchy pepitas tossed in a tangy, homemade honey mustard dressing makes a hearty and delicious main dish salad that’s full of flavor and texture.
Get the Recipe: Spicy Roasted Sweet Potato Kale Salad With Avocado
Fried Goat Cheese Salad
This is no ordinary goat cheese salad. It’s decadent! Topped with fried goat cheese, crispy smoked bacon, jammy eggs, and a hot bacon dressing, it’s the spinach salad of your dreams.
Get the Recipe: Fried Goat Cheese Salad
Fennel, Lentil, And Salmon Salad
This super fresh, hearty salmon salad features crunchy veggies and nutritious lentils to produce a colorful and exciting salad-as-a-meal.
Get the Recipe: Fennel, Lentil, And Salmon Salad
Spicy Roasted Chickpea And Cauliflower Salad
This spicy and zesty chickpea and cauliflower salad is easy to make and ultra-versatile: enjoy it warm or cold, as is or in a pita. Serve with hummus for an extra creamy touch!
Get the Recipe: Spicy Roasted Chickpea And Cauliflower Salad
Grilled Chicken Salad
This grilled chicken salad is tender marinated chicken that’s grilled to perfection then served over lettuce with bacon, avocado, corn, blue cheese and tomatoes. A hearty salad that’s packed with flavor and also happens to be full of nutrition.
Get the Recipe: Grilled Chicken Salad
Southwestern Salad With Grilled Steak
Southwestern Salad with tender slices of grilled steak is a quick and easy meal for nights you don’t feel like cooking. The mix of lettuce with sweet summer corn, creamy avocado, hearty canned kidney beans and a smoky honey-lime dressing is an irresistible combination. adds the perfect zesty kick to this steak salad. This salad feeds the whole family, and you won’t have leftovers!
Get the Recipe: Southwestern Salad With Grilled Steak
California Guacamole Salad
Do you love chips and guacamole? This substantial California Guacamole Salad loaded with black beans, tomatoes, and crushed tortilla chips is the perfect way to make it a meal. Ready in 15 minutes, you can even pack it in mason jars to take on the go.
Get the Recipe: California Guacamole Salad
Blt Chicken Avocado Salad
Seasoned baked chicken and fresh avocados on a fresh and tasty BLT salad with a creamy burger inspired dressing. This is no ordinary salad! This BLT chicken avocado salad is hearty and healthy, and so easy to make.
Get the Recipe: Blt Chicken Avocado Salad
Taco Salad With Ground Beef
This Healthy Taco Salad with Ground Beef is a quick and easy dinner recipe! Packed with protein and flavor, this layered taco salad recipe is a favorite on busy weeknights.
Get the Recipe: Taco Salad with Ground Beef
Santa Fe Salad
This delicious Santa Fe Salad features crisp lettuce, juicy chicken, black beans, and a medley of colorful vegetables, all dressed with a creamy lime-infused dressing. With its bold flavors and fresh ingredients, this healthy salad will transport your taste buds to the Southwest. Make it in 30 minutes!
Get the Recipe: Santa Fe Salad
Grilled Shrimp Salad
This Grilled Shrimp Salad is all about easy preparation and big flavors, making it the perfect go-to dish for warm weather days. This simple and colorful salad celebrates the taste of summer with every forkful. Make it in under 30 minutes!
Get the Recipe: Grilled Shrimp Salad
The Best Salmon Kale Caesar Salad
Caesar salad is made with kale and topped with delicious pan-fried salmon. Top with freshly grated parmesan, croutons, almonds, and Caesar dressing. Impress your dinner guests with this healthy meal.
Get the Recipe: The Best Salmon Kale Caesar Salad
Citrus Harvest Chicken Salad
This citrus harvest chicken salad is bursting with flavor and perfect for any picnic, lunch, or dinner! The vibrant colors of pickled onions, Cara Cara oranges, strawberries, and avocado are beautiful. What I like even more is how delicious this salad tastes.
Get the Recipe: Citrus Harvest Chicken Salad
Kimchi Salad
This kimchi salad is an easy and unique recipe. It may sound like an odd combination, but the fish, the array of mixed vegetables and the homemade dressing makes this salad delicious. It just takes some chopping of the vegetables, a mix with the tuna, kimchi and tangy dressing, and your salad is ready!
Get the Recipe: Kimchi Salad
Smoked Salmon Pasta Salad
This smoked salmon pasta salad has it all when it comes to flavor and texture with the addition of mandarin oranges, celery and capers. It’s smoky, citrusy and crunchy! It’s a meatier, brighter, and more flavored version of the average pasta salad; and best of all, it takes only 20 minutes to prepare.
Get the Recipe: Smoked Salmon Pasta Salad
Crispy Smashed Potato Salad
This recipe is made with roasted garlic as well as crispy, golden-brown potatoes and has a creamy, lemon herb-infused dressing. It’s so much better than any potato salad from the grocery store and is also a simple side dish to make. Grab your taters, it’s smashing time—there’s nothing not to love about this delicious smashed potato salad recipe.
Get the Recipe: Crispy Smashed Potato Salad
